
Forging Freedom
Biohack the Brilliance Within You
Launches April 4, 2025
Hi, my sweet high achieving genius. How’s burnout going?
I know you’re at this funky crossroad where you’re exhausted and you know there’s more to life an health than that but where they heck do you start?
There’s so much information out there about hormones and mindset and oils and supplements, pilates…can we eat eggs again…who’s to know?
You know something has to give…but what?
Welcome to my life and my jam haha
I wanted to build this course for you to give you a WHOLE-istic roadmap to…
Understand what your body is telling you physically, hormonally, emotionally etc.
Know exactly how to respond to your body’s mental, emotional, physical, and biochemical signals
Rest without guilt or fear of losing your edge

I deeply know knowledge, truth, and applied action WILL set you free.
That’s why I created this quick 8-week group intensive to not only give you fun, nerdy information; but also EQUIP you with tools and community to sustain your hormonal, physical, and mental health for years to come.
Whether you’re looking for your next level-up, figure out your PCOS, start your journey to transition off birth control, or connect better to your body to help you make more empowered decisions, this is for you!
Is this really for you?
I started this journey of healing, personal development, and elevating my game 7 years ago.
I run a business, continue to discover myself, and serve through my calling. This journey guarantees crazy awesome days along with the hard ones. What I’ve learned along the way is how to decipher what my body is telling me and how to feed her what she needs emotionally, physically, mentally, and biochemically.
I would love to share that with you so you can also create certainty in your body and freedom in your life on your terms.
Reclaim the energy, clarity, and innate direction you know you have. Don’t lose your drive over things you’re capable of healing yourself!
You might find out that forging freedom is easier than you think ;)
Signs of imbalance
Bloating
PCOS
Gastrointestinal issues
Irregular cycles
Decreased sex drive
PMDD
Heavy periods
Headaches/migraines
Brain fog
No motivation
Painful cramps
Mid-cycle spotting
Insomnia
Chronic fatigue
Feeling like you’re spinning in circles and can’t catch up
In 8 weeks, starting April 4 you will
Understand what your body and emotions are saying
Identify energy leaks and regulate your nervous system
Create your own biohacks to quickly respond to overwhelm, sustain energy or recover from stress
Get n-sync with your cycle to unleash the full power of your hormones
Feel like you’re running your life and not like your life is running you